This is my first time here and I just wanted to say hello.
I had my first therapy session today. Initially I went in to deal with the grief of losing my father and she had told me that she feels that I have traits of codependency. I've been doing my research and through reading some of your articles everything begins to hit home. I am very sensitive, to the point of being submissive in fear of someone not liking me. I am still hung up on my ex from a year and a half ago, we broke up because he was on tinder and I have been desparately wanting him back.
So this brings me here, feeling pretty hopeless. I now have a name for the feelings I have but no method of getting "fixed"
that's what I feel like, regarding my own personal life. I'll never get out of this funk, I hate my job, I thought I was going to get out of it, I thought there was some real hope for me, for the future, but there isn't, it all fell through just like every other attempt I have made to get out of this hell hole, just falls through, and then when I hit the bottom, which seems to be every other...
Who ever reads this I just gotta say I love you. I love you because you struggle and live through the same things I live with. Just know that we are not alone and that many of us that go through this are the nicest people and the most empathetic because we know what it is like to live and overcome such adversities.Here is the deal, not to get negative, but I got need of help. I take 150mg of...