I learned codependency as a child with an alcoholic parent. I learned to 'fix' and 'help' others instead of focusing on me. I don't like to focus on me because I don't like myself - I have low self esteem and low self worth. I have spiraled downward in my life to the point that I now have fantasies about suicide. I often feel as if life is not worth living. I know I have to find happiness within myself, but I don't even know who I am. Any suggestions on how to find inner peace and happiness?
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