I learned codependency as a child with an alcoholic parent. I learned to 'fix' and 'help' others instead of focusing on me. I don't like to focus on me because I don't like myself - I have low self esteem and low self worth. I have spiraled downward in my life to the point that I now have fantasies about suicide. I often feel as if life is not worth living. I know I have to find happiness within myself, but I don't even know who I am. Any suggestions on how to find inner peace and happiness?
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...