Many people read codependent no more by melodie beattie
and someone on here said codependency for dummies by
darlene lancer is very good.
I like lisa a romano, she has a lot on free youtube videos,
Ross Rosenberg has some free ones too. They both write
books and both have some media for sale. Darlene lancer
and melodie Beattie have books and Workbooks. Dr henry
cloud has two real good books boundaries and safe people.
I like john bradshaw and pia mellody work, they both do shame
work, both were at the meadows in Arizona. Pia's books they use
as training/modeling in some rehabs centers world wide. John was
a pioneer on the dysfunctional family system and did tv shows on
the family on PBS. Johns work gives you some empathy for the
sweet innocent infant and child you once were.
Whenever I get into an argument with my husband it always leaves me feeling suicidal , and just about ready to act on it. I have sought out a coda group in my community and am hoping this will help me. It scares me that I can get to feeling this way so easily.
Hello there, I've just joined here. I've been having a lot of anxiety for some time, quite controlling with others in an attempt to feel less out of control I guess. Had a lot of changes in my life recently. Thankfully I have a wonderfully supportive husband and three lovely little kids. We left an oppressive religion about 1.5 years ago, I was raised in it, along with my husband, but was...