l believe to be codependent. i never was labeled or diagnosis but i am pretty sure i am. i have a long hx of dysfunctional relationships well i am also part of incest support group that tells it all. i have been working on my issues for sometime & i have made great progress. But there is one thing i notice. . . my codependent behaviors works overdrive during the holidays. ughhhh its frustrating. does this happen to anyone else? any tips. i usually isolate myself during the holidays knowing my codependent behaviors kick in & i really do not want to make anyone endure my madness. but being lonely in the holidays sux ass.
Posts You May Be Interested In
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding