I am confused on if I am codependent. I am a social able person by nature and enjoy being around and with people as often as I can, but I almost never turn to them for help. I am very independent type of person and prefer to stay that way. However, the codependency issue was brought to my attention because I do alot for other people and rarely ever say no to others when they ask me for my help. I dont know why I dont say no, just feel compel to help those in need that come to me. My issue is my behavior a form of codependency?
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