I was wondering if anyone takes vitamins. If so what do you take? I was taking vitamins a time back but don't remember now what the doctor had told me to get. I remember that my zinc was low but I don't remember the other one. I don't know if I should just get a regular vitamin or go back to my doctor that I see now and ask him to run test again to see if I need the zinc or anything else. I went to a dept store and was overwhelmed by all of the vitamins on the shelf. There were so many of them! I am 39 so the senior vitamins I ruled out but still was overwhelmed.
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