does anyone have chronic pain upper spine shoulder blade and ribs. ihave been having this pain alot in my left shoulder blade, not in joint,i have had it on and off for years.this flareup about a yr.hurts more in evening or when i sit alot or stand in same place.ortho.dr says it is small buldging disc putting pressure on nerve took the steriods shot in spine helped for about a year.family dr says it is mild to moderate arthi.it feels like my shoulder blade is coming thru my skin arthi.drugs didnt help with this pain neither did nurotin.does anyone have this what helps with pain????????
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