ive not been sleeping till really late morning recently and not getting up till late afternoon i wanted to break that routine so i stayed up all night and day(24hours) yesturday, i slept quite normal last night but then i slept at 2 in the afternoon today and woke up at 8.30 so im all messed up again and not gonna sleep till tomoro. if i go to sleep again tonite it ll be bak into the same old routine. what do u think i shud do?
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