
Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...

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I'm so far down in the pit today. I think my CFS has kicked into overdrive. Yesterday after I had preached twice and headed a stupid meeting I drove home 35 miles and collasped! DD took me today to Sam's club to shop for an open house at my place in 2 weeks. I used electric cart, she drove, she pack everything in the car,undpacked it all and put it away and I am the one that collasped again for 5hrs. I'm so sick and tired of being sick and tired. And I'm tired of pretending that its ok I'll get thru this cycle too. there seems to be less time between the cycles and I don't seem to get back where I started from. Sorry - guess i'm having a pity party. Maybe tomorrow will be a better day.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
You have a very full life. The preaching uses your brain and your emotions and the driving is tiring, so there's no time or energy left for loading and unloading. Maybe there's a way for you to slow down a bit.
I will pray for strength for you and that you will be able to pace yourself so your good days will be even better!