
Chronic Fatigue Syndrome Support Group
Chronic Fatigue Syndrome (ME/CFS) describes a sense of exhaustion and post-exertion malaise, even when you have gotten enough rest and sleep. The disease is characterized by six months of incapacitating fatigue experienced as profound exhaustion and extremely poor stamina, and problems with concentration and short-term memory. The cause is unknown, but it is a...

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Anyone tried hypnosis? I just started to try this to see if it could help. I'll try just about anything at this point. I actually have seen some improvement. I downloaded a free guided hypnosis for insomnia wow- knocks me out better that any sleeping pill I have ever tried! I find if I just have an open mind and do what the "voice" says before I know it I am in a deep, RESTORATIVE sleep. I forgot how that feels! Also, if I wake in the middle of the night, I just hit play again and back off to dream land! I know this is not a cure for cfs, but any improvement is more than welcome. I think anyone who is sick benefits from a good nights sleep. Give our bodies the best chance at healing. Anyways, let me know if you have tried this before and did it help? Also anyone else who wants to try the website for the free download is below. Let me know if this helps anyone else. Oh yea, in case you are wondering why I am up at 1 in the morning if it is helping so much, my two year old has been throwing up all night, got the stomach flu, poor little guy.
www.free-hypnosisdownloads.com
Take care everyone
www.free-hypnosisdownloads.com
Take care everyone
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Any thing that may help, espeicaly if it doesn't require meds. is worth at least a try.
P.S.Hope your young'n feels better real soon.
P.S.S. When my son was 2 with the flu I took a washable marker and drew a sad face on his tummy. His belly button was the face's nose. And I took a picture of him holding his teddy bear (Buddy Bear) and holding up his shirt to show his sad tummy. Then when he was all better I washed off the sad face and drew a happy face, then took his picture again with his happy tummy. Those two pix of him are some of my favorite ones. And he really got a kick out of it.