Hello everyone. I have been a Christian in recovery for many years now. All of a sudden my life changed drastically. My Mom just died, my Dad is on his last days, and my oldest sons are not doing so well in this World. Part of it is my fault because I can't let go of them. I love and care too much. I have always been a very emotional and caring person, but in this World I feel like an odd ball. It seems this World doesn't have time for caring for one another. I have never been involved in this kind of online deal and wanted to give it a try.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
My ENT sent me for more tests last week...one where they had me lie back in a chair, with blacked out goggles on so I couldn't see while they administered water into my ears one at a time ( first warm, then room-tempurature, then cold) while they video taped my eyes and asked me questions to determine how cognizant I was... This test went HORRIBLY. They were about 20 seconds or so into...