Cerebral Palsy Support Group
Cerebral palsy or CP is the most common childhood physical disability. It is a permanent physical condition that affects movement. There is no cure for cerebral palsy, but various forms of therapy can help a person with the disorder to function more effectively. If you or a loved one has cerebral palsy, join the group to share your experience or get advice from others.
I need help on finding out some workouts i can do here at home does anyone know of any websites i can check out for info?
deleted_user
do you not have a physical therapist who can advise you?
deleted_user
no i don't have one. my insurance won't cover it.
deleted_user
oh i dnt no any websites, but which area, ur legs or arm
deleted_user
oh i dnt no any websites, but which area, ur legs or arm
deleted_user
it's my right arm and right leg that are affected
deleted_user
try the hamstring stretch which is bending dwn try 2 get to ur toes waiting 4 10 secs then up again repeat 10 times. um arm wise just encourage it to come down n use it.thts as much as i can member ud have to ask ur physio
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
