Celiac Disease Support Group
Celiac disease is an auto-immune disorder of the digestive system that occurs in genetically-predisposed individuals. It is characterised by damage or flattening to all or part of the villi lining the small intestine, which interferes with the absorption of nutrients. This damage is caused by eating anything with gluten (gliadin), a protein found in wheat, rye, and barley...
Hi. I have had this problem for quite awhile. I am not in pain or bloated or unconfortable, but I am also not regular. Is this an intital effect of the CD diet?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
It's Jette again! You can safely use ground flax seed as a bran addition to your food - it's rich in omega 3's. Also, rice bran, and adding magnesium biocitrate as a supplement will help keep you balanced! Actually, most magnesium supplements help. I noticed that I've had at times, constipation sometimes which was a total switch from the runs! And puzzling! But once I added the bran, upped my water and started the magnesium, it's more balanced. Even eating more nuts has been helpful. It's always a balancing act with the diet and supplements but totally controllable! Good luck!
It is over the counter so you won't need a prescription. She is not a Celiac so check out if it is GF. It takes a while to work- I am told.