Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
About 4 hours ago, my boyfriend of almost two years left me. He's done it before and he's always come back. Waiting is my plan A. But I really need a plan B. I don't know how long I'll be able to hold out this time. You see, my heart keeps pounding against my chest because I keep forgetting to breath. The back of my skull goes curiously warm and I feel dizzy. Im shaking so much I can barely type, the simplest of words sometimes takes 3 or more attempts; Im having to look at the keyboard, something I never usually do. I cant eat because I feel constantly sick. Im exhausted but I cant sleep. Worst of all, I cant feel my thighs, my feet feel like their someone elses and my knees are struggling to hold me up. My entire body just wants to give up. So I really don't know how long I'll be able to survive like this. My mind is still strong and fighting but I'm terrified he won't come back this time. So if he doesn't...what do I do? How do you let go of 2 years of memories?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Tell us what the problem is with the relationship....
Also, take care of yourself physically as best you can. Get some rest even if you can't sleep. Don't stop eating - drink protein shakes if you don't have an appetite. Physical exhaustion and lack of food will make you emotionally feel even worse. My friends pushed me to eat and rest when I didn't want to and it helped pull me through.
Keep talking...... Lots of kind people are here to listen.
I guess he just doesn't think that love is enough to fix our relationship. He thinks we fight to much. We had a total break down of communication and I couldn't fix it. I couldn't get him to talk to me. We were both fighting to keep the relationship alive but we weren't fighting together so we just grew further apart and now I don't know how to fix that. He seemed pretty resolute, but then, he seemed pretty resolute the last time too. This is what kills me. Not knowing.
I hope this works out sweetie.
Don't forget I'm here. -big huge hug-