I was in this rut and I felt terrible about myself and everything basically, my anger was getting worse than ever and I was taking it out on the most innocent ones! My mother gave me a copy of this book and I swear after 5 min of reading I felt better!! It will hit home on many issues and it will make you think about what things need to change. I just cant say enough good things. Everyone needs to get a copy of "You can heal your life" by Louise L. Hay. Please give it a chance it really makes sence! Thanks for reading
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