Its that time of day. I breakdown around this time everyday. There is nothing I can do to stop it. All the anger and hurt just want to pour out and break things and hurt things even myself. The feelings are so strong. i try so hard to distract myself but it doesnt work. I am so tired of this. It's like i will do anything to feel calm. Like my meds have worn off or something. I dont drink and dont want to take any valium or anything like that, especially since this is everyday so what do I do. It has been weeks and weeks of this. Just keep reminding me the pain will go away. The hurt will be less. That the tears will stop soon. That I will be happy one day.
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