I needed help NOW when I got to the office today, adn you guys were THERE! I cannot tell you what that means to me, it means so much when I have literally nowhere else to turn when I am losing it! Got thru my short afternoon w/o too much damage done, but what a hurdle that was! Sometimes I think we all just have a REALLY bad moment and it is ill-timed -- thx for being there for me like on-the-spot! No matter what, I will always remember this website as a source of support adn encouragement. Sorry if I sound like I am making much ado about what is ordinary and usual on this website, but it was that important to me today.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...