Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I just had a thought this morning... Is talking about how you feel all the time making you feel better? Or are we just reliving the same pain over and over again? Does anyone have any suggestions on how to stop the cycle of spiraling down into the same bad feelings? What can you say to yourself when you are so overwhelmed and can't breathe because your world is falling apart?
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
When I started to panic and boy did I panic she said to repeat to myself over and over
"I am safe. I am warm. I am dry."
Now I use one
"All shall be well and all shall be well and all shall be well."
Remind yourself that in this current moment,
Right here and right now,
You are okay.
"Bollocks" works for me.
.