Hey everyone. I just wanted to ask if any of you started to develop anxiety attacks or panic attacks from this whole divorce process? I know some feelings are normal. But I am starting to wonder if I need to talk to my Dr. about them. I just have such a hard time sleeping and just get gripped with fear about all the stuff going on. Its just putting so much more stress on my body and makes me like I can't function. I also am upset that I keep just randomly bursting into tears. I feel like at 7 months I shouldn't be donig this. The STBX just called asking me about some health insurance stuff oddly enough about therapy. And he was just saying so coldly that I know you hate getting this information from me since I am the one that is divorcing you and all. It was just so cold and casual. I am just worried about my health and the toll this whole thing is taking on me.
Posts You May Be Interested In
I just wanted to give input regarding the newsfeed, if it has not already been said by someone else:The posts in the newsfeed give no information about which support group they were posted in or if they are a journal post by a friend. I have tried to solve the confusion for myself by limiting myself to only two groups, but it doesn't really help. (Further, if you go into a post, the OP's avatar...
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...