Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Meditation can actually improve every aspect of our life. Yet, often we have difficulty sitting still and clearing our minds. Thoughts of work, relationships, or that long list of household chores, come creeping in, disturbing the stillness of the mind and soul that we are trying to achieve. A mantra is a sound that is repeated during meditation. Meditating with a mantra helps us to stop thinking so that we can experience spiritual consciousness, and the sounds of the mantra help guide our attention away from thinking.
Meditating with a mantra is an easy way to block out life's distractions and to stay focused on purity of intention. It helps quiet the mind and release stress, so that we may connect with our sacred self.
What is your mantra today?
Meditating with a mantra is an easy way to block out life's distractions and to stay focused on purity of intention. It helps quiet the mind and release stress, so that we may connect with our sacred self.
What is your mantra today?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
TA GOO
SI AM
If you listen to silence you can hear God's awesome power.
Now I realize, this isn't exactly the case.
But whatever you want to call it, meditation is wonderful.
I have said this repeatedly and will not stop until you have all gone, but take yourselves to a yoga class.
I lift, I run, I go to boxing, but none of those does what yoga does which is to remove my mind from the everyday. It is wonderful and I suggest you try it.
Get a DVD if you don't have classes in your area.