So... I'm guessing for the most part all of us in here are somewhat if not very stressed. How do you relieve it? I'm so stressed my shoulders are burning, like it hurts to turn to check for cars in my blind spot type of pain that is shooting down my back. I am carrying everything and can't relax. I don't sleep, I've lost weight, I feel like my chest hurts most of the time. I'm not in a bad mood, well currently I'm quick to anger, but otherwise I'm okay. What do you suggest? I'm thinking I miss running, I used to run at the gym and just go as fast as I could. Though I admit I haven't been great about the exercise lately. I have a membership at the ymca. Any other ideas. I hit my pillow a lot. :)
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