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OT Multiple Vitamins

deleted_user
deleted_user
I still don't manage to eat enough and started taking multiple vitamins again. I find that they make me EXTREMELY nauseous. I take them w food and take ones that don't have iron. Tried several brands but they all make me sick Any advice
sc2kids4me
sc2kids4me
Try taking them in the evening before bed. Sleep though the nausea.
deleted_user
deleted_user
Try taking children's supplements. They may be easier on your digestive system.
Loved1
Loved1
Yeah, I get nauseous only when I take vitamins on an empty stomach. I prefer liquid vitimins, that is the way to go (from healthfood stores).
deleted_user
deleted_user
I take chewable Flintestone vitamins!
deleted_user
deleted_user
Unless you're lactose intolerant, try taking them with milk, it helps a little bit. And try eating some bread beforehand.
I know what you mean about vitamins making you sick...not fun.
deleted_user
deleted_user
http://www.womentowomen.com/nutritionandweightloss/choosingamultivitamin.aspx?id=1&campaignno=vitamincontent&adgroup=ag4multivitamin&adtype=content&keywords=multivitamin
deleted_user
deleted_user
I never heard of vitamins making you nauseous until it recently happened to me.

I always took One a Day Womens and I was always fine. Then I ran out and started taking my stbx's One a Day Weight Control and was very nauseous about a half hour after I took them.

I switched back to the Womens vitamins and they don't bother me at all.

I switched back to my
deleted_user
deleted_user
You want to take a women's vitamin with milk or oatmeal..
Che2
Che2
I take liquid vitamins. Never could handle those big pills..always made me sick.

I get mine at Sams but I am sure you can find them just about anywhere.
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