Okay seriously I am in severe pain over here. I have no clue what the heck I did to make back. It started to hurt Monday morning. It was a small ache then as the day went on it got more intense. After work I popped some tylonol and took a long hot bath in hopes of finding relief. I even went to bed at 8:30PM which I never do. Then I wake up this morning and I can barely move. I can't even take a breath without being in pain. I thought it was just a sore muscle but it don't feel like it now. It took every bit within to get out of bed this morning and feed the cats. I think that completely did me in because now I am in bed and the pain can get so intense I see flashes. Anyone have any good home remedies I can try to help get rid of this pain? PLEASE
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