Just wanted to post this for those new to the board. Many of us here strongly support The No-Contact Rule. It means do not call him/her to ask how their day went, to WISH them a nice day and especially not tell them how bad YOUR day went because they're NOT there. And of course this means all the other little excuses you try to come up with for calling too! It's over! You are just prolonging the pain by staying in contact with the ex! If you have kids or some other reason that requires you to be in contact then perhaps do it by EMAIL. Trust me and trust US that have been dealing with all this awhile- it does NOT help to see them, talk to them and especially not to sleep with them! Good luck and please try to apply this rule to your life. I promise that you'll be amazed at how much better you feel by cutting the ties!
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