Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Hi all,
In efforts to curb my complaining problem,
I have decided that going "cold turkey" is a bit much.
So I am trying to look to the bright side.
Now, whenever I complain about something, I immediatly add a positive comment.
For example:
-I have spent $400 so far, and they still can't tell me what is wrong with my car...but it was supposed to snow all night and we only got rain. So no shovelling, yay !
In efforts to curb my complaining problem,
I have decided that going "cold turkey" is a bit much.
So I am trying to look to the bright side.
Now, whenever I complain about something, I immediatly add a positive comment.
For example:
-I have spent $400 so far, and they still can't tell me what is wrong with my car...but it was supposed to snow all night and we only got rain. So no shovelling, yay !
-
Most people with copd also have anxiety.....Dr.suggested taking meds for it.....does it help? Just wondering....
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
It sort of that whole 1/2 empty ... 1/2 full concept. It's easy to point out the good stuff to other people but when you can point it out to yourself it changes everything.
Congrats.... it's a very hard thing to do... keep it up!
Good for you , East Coast. That was how I started also. Any time I would say anything about myself that was negative, I replaced it with a kind remark. I made a rule, that I would never say anything to myself, that I would not say to my best friends face. it took me a while, but I made this conscious decision, and it has changed my life.. Hugs, Kimmee
When I left for work today I was holding my 11 month old boy (the one I use for me profie pic here), and I cried all the way into work, hurting over the demise of what was his mother and fathers relationship..
On the bright side. That little bugger gives the best hugs!
AJ, what is happening to your car? Mechanics are almost all a bunch of efed up idiots. And the ones that are great are given a bad name. I know a little about automotives so if you can give me abit about your car maybe I can help you so you can have them do the right things. Also, they like to jack people around to make more money.
My ex is a mechanic and if he wasn't so efed up on drugs probably would have been one of the great ones out there. But he has his priorities and that is drugs, internet and women.
~Idio
Thanks AJ!