Hi all, My mediation starts tomorrow and I could use all the support I can get right now. I'm full of dread and very anxious. We are starting with the custody negotiation first which is abnormal but due to recent events that my ex caused (he assaulted my son) we are doing this first so I can get the parenting classes and anger management assesment done on him before I allow him to have any more visitations. My stomach's in knots and my emotions are all over the place. I want this all over with so I can be free and start my life over and just be me and my kids. I'm struggling with major anxiety and depression right now and can't stop being so restless. Any words of wisdom right now would really help. Thanks.
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