One thing that seems to help me when I am having a axiety attack over my divorce issues is trying to get my mind off it and chatting to people. I have been set in my place a few times when I realized I was feeling sorry for myself and other people out there have situtations that makes mine look like nothing. I did not have children with my husband and neither of us had drug nor gambling issues. We were never taught how to communicate nor resolve issues. My problem is realizing from others how to count my blessings and maybe I don't know how to be alone and I'm co-dependent upon having someone around. I have always been a people-person, had room-mates before I got married, never lived alone and now. ... BOOM.. I am looking at four walls...when I talk or get around people I feel better but I don't know how to be ALONE. If I go to the mall and walk around I feel good, if I talk to someone in the store-I feel good but the minute I am alone I freak out. what the hell is wrong with me...
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