I fell asleep early, early early last night and slept a long time and slept well. Woke up in a pretty good mood (esp after the mood from hell all day yesterday had me barely functional). I feel like I am so delicate, the littlest thing can send me back into that "other" mood. I am trying to plan my day a little bit, remind myself that I will feel better if I stay pleasant and semi-positive. Trying to think a little broader adn see how I can make my week pleasant. It's like planning a freakin' war strategy with myself as the enemy!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...