
Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
I know this isn't much comfort right now. But you will start to feel other feelings as well, including anger. A very wise therapist once told me something and I am finally getting it.
We must go through the pain to get past the pain. I am doing that right now. I'm dealing with guilt and anger and wishing it was different and wondering why and a sadness that feels like it will never end. This feels so selfish and self absorbing, but I know I must do it to heal and become whole again. The 1st anniversary of my divorce is next month and I am just now to the point where I do not miss him and I no longer want to be with him.
I'm only just now starting to see him for what he always was and that he will never change. My current therapist says that is huge progress and the beginnings of forgiveness.
I know it's a Clich and isn't much comfort, but give yourself time and permission to feel all of your feelings. It will get better and you will get your soul back. (((((hugs)))))