In dealing with the ex, my anxiety goes up and I get that feeling that runs from my throat down to my belly - what is it the vagral nerve or whatever? I'm sure I'm not saying it right or spelling it correctly. In any event, it feels like ice water running through me and it's probably a shot of adrenalin or something. Will this ever stop? Has anyone dealt with this. Lord, it's horrible having him in the same community.
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