
Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.

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I have never shedso many tears as I have these past couple of months. Feeling depression, anxiety, lonliness, sadness, and so many more feelings. I just want to be happy again. The pain is still here and doesn't seem to be going away. I have been so emotional this week. I am training with another person and I said something wrong that made this person yell at me. I was puzzled and felt so little. I felt like I can't do anything right. I looked away as this person was yelling bc I felt like I was going to break down and cry again. This isn't normal maybe I need help or something. I can't take anymore pressure bc I fear for the worse. I am getting closer to the end of my ropes. I can't do anything right. Hell I can't make love work for me. Why am I so emotional? If this happened earlier in my life I would have strugged off that person and went on. I hope I am not damaged emotionally in some way. I want to be a man that can take alot of shit like I use too. Not the mouse that I am today!
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I was in a daze.. I was an emotional wreck for two years.. i did not know it at the time but I was severely depressed is what the doctors found.
Yes, I had to take meds.. only for @4 months.. but I regained my sense of wellness.. came out of the fog... had clarity again in my daily life.. and I was me again... I was actually.. well... not happy.. but.. I was not sad anymore..
Yes.. not sad in the morning when I woke up.. it was a big step... still not happy.. but man.. not on the drugs for a year now.. but I needed them then.. needed to have the fog lift.
go see your doctor please...please. (((HUGS))))
and it has nothing to do with being a strong man.. the emotion.
You emotional damage will not be permanent as long as you work on recovering. I tell you it is WORK, hard WORK. Frustrating and confusing too!
I'm not a man, but I am normally a very strong and stable woman. I detest crying uncontrollably. But, I must learn to accept that doing so releases the pain just a bit.
Best wishes for getting the help you need!
Get that help everyone is talking about.Every bit of help makes it easier to cope with and feel less like you're lossing it.
Did you have only ONE visit with a counselor and he told you your marriage could not be saved? That sounds very suspect to me. It would seem that he would need to see you over many visits and your wife also.
Find a new counselor!
In fact you were a devoted, loving "Family Man" like myself who ws robbed of his family and now you are hurting.
Hang in there, it does get better and you will get stronger. You deserve to be treated better.