Why is it some days are so hard. I feel like I am making progress and then wham I am just knocked down again. My counselor on Monday told me I need to not have conversations with my stbx. I now realize why, the conversation I had with him Sunday just plays over and over in my mind. I have tried to do what my counselor says and to realize that what my stbx says to me are things that are not true, but wow they still hurt. I feel like I patch my heart and then it just gets ripped back open. I want my brain to start taking over and have my heart take a vacation.
Posts You May Be Interested In