Okay, we all know that there are bad things that people can get addicted to....like our ex's. I told my stbx last week that I only wanted to communicate with him via email and text, unless an emergency arises about our son. I found that this is the only way to apply the 'no contact' rule and it feels really good. It can be extremely hard for those of us with kids to get over the stbx when you have to deal with them everyday because of the kids. What is your healthy addiction? What helps you get past the pain of the relationship in order to begin the healing process?
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