I hear ppl on here costantly saying whats wrong with the ex. Look how horrible he/she is. I did the same thing when i came here. I was hurt and angry and the person who i thought was there for me wasn't. The truth is I'm not God its not my place to fix another not even a spouse/gf. Life is simple. I had to do a lot of falling down to realize that. i need to breathe. i need to eat. i need to sleep. thats it everything else is a choice. i can choose to be happy. i can choose to be sad. when i allow the actions of others to decide those choices then i only have myself to blame. " i want to build something today." you get a board a saw a hammer and nails and you start small. you did what you wanted to do. tomorrow get two boards take a class on it if you want to. life is that simple. " one foot two foot " dr seues
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Okay, so today's therapy session did make me start thinking a little bit more about my family and childhood, which as I have said else where this week is something I want to not do for the time being. I want to just manage my grief for Lisa for now. So, I am engaging in some more art therapy tonight to distract myself, and thank you Patti for the idea for tonight's drawing distraction. zebra:...
im having a really bad aspergers melt down. All because i can not express how i feel or even identify the feelings. It feels bad. Yet im not wanting to sh or suicidal or whatever so i must be ok. Agghhh this doesnt feel nice. I wish i could just atleast identify my feeling.