
Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.

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i need to forget about my ex. i wish i could completely erase her from my memory because these memories are KILLING ME and it seems to be getting worse with time. like some sort of infection.
don't know what the hell i'm doing. been trying so many different things, nothing seems to help for very long. therapy, self-help books, 12-step codependency meetings, booze.
i just want to forget her. there is nothing good about remembering her. the good times the bad times, it's all just poison. i just want to forget it ever happened...
don't know what the hell i'm doing. been trying so many different things, nothing seems to help for very long. therapy, self-help books, 12-step codependency meetings, booze.
i just want to forget her. there is nothing good about remembering her. the good times the bad times, it's all just poison. i just want to forget it ever happened...
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***hugs to you
You may always have some sort of feelings and memory of her, but how you handle it when it arises is what matters. That is the choice you make. Time will help. You must be patient with yourself.
Although at times I have also thought about the "eternal sunshine of the spotless mind" because it seems the easy way, remember how the movie ended. Because they forgot everything, they met again without of the knowledge gained during the relationship. Knowledge is very powerful my friend. There is not a day that goes by that I do not think about or miss my ex. I have to bring up the memories of why we didn't work.
Maybe try making some journal entries of why your relationship didn't work out. Then try some journal entries of what you'd like in life. Try to be real with this though. It will be tempting to write things like, "It didn't work because I'm an idiot." or "What I want is her back." Avoid those comments, they will only bring you further down.
I have found that when I write in my journal for a few consecutive days, I wind up skipping a day or two without realizing it. I'm hoping that this is a sign that I'm healing, slowly healing but healing non the less.
Good luck. And don't worry you'll be fine without her.