I just finished reading a book called Divorce Busters By Michele Weiner-Davis. It is so helpful I just wanted to put it out there where everyone would have a chance to benefit. It teaches so much about breaking the cycles we seem to get on, and about actions and reactions, and how to change yourself and get your spouse to notice. I can't even begin to list all the helpful stuff in there, but I will tell you it is based on SBT, or Solution-Oriented Brief Therapy. It is totally different than any approach I have ever heard of. It makes so much sense. So, if you are struggling in your marriage, and want to try to save your marriage, give this a try. BTW, it says that only one spouse has to be willing to try this!
Posts You May Be Interested In
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...