It is ok to cry. We all have and still do! When you get tired of crying,, come on here and ask for help, as you just did! We are all here for you!
Hugs!

As long as it takes?

Sometimes it seems like the pain is never going to end. Hot showers and heating pads help out with that.

But getting a good cry is sometimes just what we need.

I cried and cried and it has been 2 months. I still cry every single day. It is healthy for tou to get it out and not bottle it up.

i feel your pain. i'm new to the whole crying all the time thing. as much as it hurts, i feel a little tiny bit lighter each time.

best wishes and hugs

Good subject,I first started crying when I suspected my ex was starting a affair way back in march of 2002 and I still cry almost daily....hell in fact I am crying now just thinking about her being gone

http://www.youtube.com/watch?v=GEGjK0p4u_M

I cried while I was married and a some after we separated. I think for me I grieved the loss while I was in the marriage. I prayed a lot asking for peace. It's helped.

My therapist was benificial as well. He wrote on a piece of paper;

(SPOUSES NAME) is __________
(list all the adj that discribe what his focus and how he hurt you)

The truch is he will not change. I know this because we tried so many things to fix it and it failed.

I feel pain because I have temporarily forgotten the TRUTH.

Once I accept the truth I will feel better.


***write this on your bathroom mirror. It worked wonders for me!!!


(((Hugs))) I'm so sorry this is hurting you and your babies. Thinking of you.

I've cried on and off for 1 year.

you can't help it, cry, don't try to stop it. it does get better, you just have to hang on. we are all here for you.

I am sure it is different for everyone. I never cried over anything in the past, not even deaths in the family. I come from a very stoic background.

When this happened I was a mess. But after a while, a couple of months, it got better. I get sad now, but the crying seems to be over.

Sorry, this in one phase it seems like we all have to go through. Hang in there. Post when you feel like it. Write in your journal. Go out with friends. Do whatever you can. It is going to get better. Sorry. HUGS

You will cry as long as you need to! Nothing wrong with it. Have you looked into getting some therapy? It really helped me alot. I cried solid for about 4 months after he left. I was mourning the loss of my "happily ever after" too. Soon you will hit the anger stage and you will start feeling a little better. give it some time and don't be so hard on yourself!

i cried at different times today...driving the car I was barely able to see the curve in the road thru the tears. I had chest pains. I know I will cry again, but for now, I just want to go to sleep. It's ok to cry, don't stop it. You will feel better with such a release of tension. I also talk to myself CONSTANTLY! Hang in there, we are here for you. We are there or have been there. We KNOW how you feel. HUGSS!!!!!!

For 3 months I cried until I made myself sick, literally. Then I realized that I was crying for the loss of a dream, not what I had, because what I had was destructive. Now I cry sometimes for what I could have been doing in all those years, instead of living with the abuse and phsychosis, like I did. I hope you find peace.... I hope we all do.

It has been a long road of crying for me. But as time has passed the days of crying have gotten fewer and fewer. The reasons for crying change too. Any crying now is just when memories come of how it used to be.
Love the utube. eight, great artist

Let it out. Your heart will heal one day. It's a heck of a rollercoaster ride at first. It's been a few months for me, but I still cry a few times a week, and they are pretty "big" cries.

I hope you feel better soon.

that movie with Diane Keaton and Jack Nicolson...I forget the name .....love the crying seen ..watch it you will understand and its a comedy so it will give you a lift