For those of you who sought counselling after your split... did it help? I have been through so many ups and downs with my ex.. trying to work things out, then not even talking, then trying again. It is a vicious circle, and I need to break it. All it is doing is bringing me down so far that I dont care if I even wake up anymore. And I have no one to talk to about those feelings.. they just sit bottled up in my mind all the time. I feel like I would be better off living in a padded room.
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