Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
Now that my STBX has left I realize how much power and control he had over me and how much I gave away!How do I take steps everyday to end this?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Step 2: Do things that the real you wants to do.
Step 3: repeat steps 1 and 2 everyday
By the way, you already did the biggest step...the realization!
Consider planning a trip or spend some time soul searching and figuring out what it is that makes you you. Don't let him or his control define you.
Maybe sign up for a non-credit class that interests you at a local college or take up a new hobby that you might not have otherwise tried.
Most importantly, learn from your mistakes. Don't beat yourself up about them, the past cannot be changed. But take responsibility for what you do have control over, which is HERE and NOW. This is your time to shine so take advantage of it!
Good luck!