I have been split with my stbx for a little over 5 months. I am sick of grieving over him and going through so many phases. I want to stop thinking about him and feeling so worthless for what has happened. I have been in a hermit phase and now want to get out. I have stopped talking to everyone and also lost touch with DS. I'm ready to go on to the next phase and don't know what it is. I know that I need to reconnect with friends but feel that I spoil their fun with my sadness. Has anybody else gone through this and what did you do? Thanks.
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