Has anyone else out there suffered anxiety attacks during the break up process.....I feel like I can't breathe normal, I even have heart flutters.....I don't know if its because I'm waiting for the hammer to drop....or if its just fear. I really dont know I havent breathed well this whole week, partly because of the fear of being truly alone for the first time in 18 yrs and partly because i'm scared i wont be able to handle this on my own financially....i've tried to just take deep breaths that doesnt seem to help. I feel like I'm in a daze half the time.
Posts You May Be Interested In
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...