Hey all. I was hanging out on the board a couple of weeks ago, and it was great to be here. People having a hell of a sense of humor about the general predicaments of life, bipolar, and having a good time talking to each other, encouraging each other, pulling each others' chain in good spirits. Thought I'd stop by today, feeling funky, found it really helpful before. Not so much today. Not telling anyone how to use this boardthat's no business of mine. You get out of it whatever you do, and that's cool by me. Just commenting on a 180 in tone, and a personal not-so-much desire to be here when it's a whole lot of bickering and insulting. Yikes.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...