Feel the same way. Please let me know what to do.

not easy.

it never is going to be easy but its like we haven't asked for this and the last thing you want around you is positivity but carry on thinking negativity no matter how bad the situation just isn't going to make you feel better.

even just finding things to do is hard because you have to have the enthusisim in it to keep to it.

you will potter about. its just not good. i just think its changing how we see ourselves. how we see the different things in our life. because we cant keep fighting when we are down its a case we have to. other things in your life should come through to be mor eimportant to yourself. trying to keep with it all and think positive.

just trust that it all happens for a reason and that you will see the light. you never asked for this. but you as a person have to get on with it. just even if its little things you start changing or even thinking. how you think about people and situations. fight the negativity. all we can do until one day it may get easier.

dont know if that makes any sense.

You are important to who you love. Who cares what we are. We all are something. I think that something is good, that I am good, whether I have a mental illness or not. It's not an impossible trait to live with. I can walk, and talk. There are worse things. Think of how blessed you are.

You know Robin, I agree with some of these peeps here. Look to the sky, remember you can take a negative and turn it into a positive. We always do not have a happy ending, but we can make a more positive begining. Sucide is never the answer and neither is giving up. We all have at least one person in the world who loves or needs us. For that we need to be all we can be.

I know i often am like that but when i am bad I get treated like a naughty child and sent to bed with some soft music playing. It don't always work, as somtime i will be up there and self harm. just an idea
take care
Bett

When I am like you, which is almost everyday, I have no idea how I make it through the day. Most of the time I just sit in my chair and stare at the TV not acknowledging anything.

Then like today, I feel better and I forget all the pain that seems to last forever.

I just have to ride it out. It's not easy so I pray alot and now get on DS which helps me thru. We understand each other and support each other. You are not alone in this. Please don't hurt yourself.

Just read your Profile re: weight being big part of the prob. for you. Please read Camryn Mannheim's autobio' WAKE UP I'M FAT. She struggled like you & she ended up winning an Emmy. Her book is short, funny, deep, sad-she is such a REAL person. You will get so much out of it & it's FREE at the library!

I agree with simoncros... Just don't react. Accept Accept Accept. Accept yourself, Accept how you feel, Accept that no matter how bad you feel everything is actually fine. Watching T.V. is good... I submit that I am sick when I feel like that and I treat it just like I do the flu. Plenty of fluids, vitamins, meds, and lots and lots of rest with no pressure to get up and do anything.