Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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So in keeping with my therapists plan for my oh so glamorous life... I'm trying to come up with a daily goal/purpose.
My purpose today is to be a good fellow man, to take care of myself and existence for existence sake.
What's your daily purpose? Not just a goal, but more of a meaning I guess.
My purpose today is to be a good fellow man, to take care of myself and existence for existence sake.
What's your daily purpose? Not just a goal, but more of a meaning I guess.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
But I need a little peace before I can do anything positive with my life. So peace is what I will be seeking today and this week, month, forever would be great.
I know, it is a very profound goal.
If it wasn't for all the spring spiders...this would be alot easier I think!
Not a lofty goal, but it's all I got today. Sometimes it really is the little things.
To be her friend, but first her mother.