Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I hate being INSECURE .I hate not feeling safe and I hate questioning everything and everybody.I hate turning things in my head into things they may not be.I feel like I will never be happy and feel safe and secure.:(
Pooh....
Pooh....
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Hang on Christi!
Maybe it is time for new meds. I hate it when my brain takes over because my brain can be my worst enemy sometimes.
do you ever hear the one, "an alcoholic alone is in bad company". Last time I went to a meeting and said a felt great, they said, thats great, don't think" easier said than done,but makes me laugh at myself.