Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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when everything crashes around you. when it's one thing after another. over and over. when you hit bottom and everything keeps getting heavier how do you get the strength to find your way out? i don't think i'm strong enough anymore. i'm not suicidal. i'm beaten and broken. i'm alone and there is no one close to me i can turn to anymore.
my soul is hurting and i'm so tired of it all.
my soul is hurting and i'm so tired of it all.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Then I whine to my wife, until she is running out of the house screaming bloody murder.
I stare at my weak bbguns and I wonder if I could choke to death on BB's?
Then I nap, that usually helps if not then I eat, and eat, and eat.
Get up wipe away my tears and dust myself off then attempt to drag myself into doing something to fix the crap i am in.