Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Hi my name is Angela. I have BP2 and haven't quite pinpointed what my triggers are, and what to do when it happens. I know that stress is a major culprit for me. I get completely agitated, frustrated, and feel liking biting some heads off!
What does it for you, and what methods do you use to gain control of yourself???
What does it for you, and what methods do you use to gain control of yourself???
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
Everything, everyone, and myself.
I am going to just work part time.
Quiet time, personal time
Structure, Same daily routines especially sleep wake cycles
Getting dressed and showered even if I don't want to
Planning activities and not just winging it
Sometimes I just have to go through the sleeping and give myself grace to heal after a blow out from stress
now that i think of it it REALLY is my one and only trigger