I am so sick and tired of this extra weight I get to carry around because I have to take Seroquel and Zyprexa and then suffer from hunger most of the day and night. I've been in the pantry and thrown away all the cookies and chips I could find and bought fat-free milk which I don't really like and dumped the 1% Every time I get a hunger urge I'm going to journal and make sure it's true hunger and not just boredom. I'm also going to keep a small snack by my bed so I don't get up in the middle of the night and binge. Therefore anybody reading my journal it's going to be very boring as it's going to be about FOOD. I plan on going back to Jazzercise and yoga. I am just writing this so my friends can see where I'm at and the support would be appreciated also.
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