Here in the UK it's night time and i'm struggling i've had the weekend off work and have hibernated not been anywhere seen anyone or spoken to anyone apart from my 12 year old daughter tomorrow i have to go to work (I'm a social worker please don't boo me lol) ok i'm waffling to cut a long story short i'm petrified of going out tomorrow but i can't ring in sick cause it's too late and i have clients relying on me i'm incredibly depressed at the moment verging on agrophobic i'm in my safe place and i don't wanna budge how do i lift myself up enough to go out there and be errr well normal????????
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