Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

7,172 Members
126,545 Posts
4 Online
Mental Health
/ Bipolar Disorder Support Group

WATER-H20

deleted_user
deleted_user
THE HOT WATER;
STEAM;
CLEANSES ME;
COMFORTS ME;
WASHES AWAY;
THE NASTINESS;
OF THE DAY;
WRAPS IT'S ARMS;
AROUND MY WOUNDED SOUL;
CAPTIVATES MY HEART;
WITH IT'S WARM EMBRACE;
THE ONLY THING;
I HAVE LEFT;
TO CLING TO;
I LOOK DOWN AT THE DRAIN;
SEEING THE GERMS;
BE WASHED AWAY;
SEE HURT;
SEE CONFUSION;
IS THIS ALL AN ILLUSION?;
WANT TO BE FREE;
LOCKED IN MIND;
BUT RIGHT NOW;
THE HOT WATER,STEAM,CLEANSES ME;
COMFORTS ME;

WROTE BY:NATASHA W.
dancingd
dancingd
This is so nice.

I use a warm shower as a type of self medication meditation ritual.
deleted_user
deleted_user
I take shower 3x a day and I still get the rid of the nastiness of the day, I say- Natasha W. is lucky
deleted_user
deleted_user
nice
deleted_user
deleted_user
I see showering as such a huge chore when I'm depressed. I'll try to use your words to view it differently.
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: kisses2016
    7992
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: EvergreenDreamer
    2626
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...